Voice Disorders and Dementia Risk, Kids’ Screen Time, BPC-157, and Fall Vaccines

In this episode, Dr. Chi-Ming Chow discusses voice disorders as a possible early sign of dementia risk, then examines screen time addiction and its effects on children’s mental health and development, including links with depression and obesity. He also looks at the hype around BPC-157 peptides and the safety and regulatory concerns surrounding them. The episode closes with a practical look at a ten-minute exercise habit to help preserve muscle after 40, along with fall vaccine guidance for flu, COVID-19, and RSV.