Outdoor Time & Mental Health, Cold Water Immersion, Refugee Health Workers in Nova Scotia

In today's episode, Dr. Chi-Ming Chow welcomes listeners to Morning Medical. He discusses the positive impact of spending time outdoors on mental health and how it relates to deprescribing practices. The episode investigates the benefits of cold water immersion, shedding light on its potential health advantages. Dr. Chow also explores the experiences of refugee healthcare workers in Nova Scotia, highlighting the challenges and contributions they face. The episode concludes with closing remarks and a preview of the next episode.