Hormone Therapy Insights, Physical Activity and Cancer, and Oatmeal's Heart Benefits

In this episode, Dr. Chi-Ming Chow opens with a welcome and introduction, setting the stage for a series of insightful discussions. He first explores the benefits and risks associated with menopausal hormone therapy, including its impact on mortality rates. The conversation then shifts to the role of physical activity in reducing cancer mortality, underscoring its significance in health management. Dr. Chow also examines the connection between climate change and the rise in global fire-prone weather conditions. The episode features Mark Zuckerberg's testimony on tech addiction, providing a tech industry perspective. Additionally, a study on the heart health benefits of an oatmeal diet is reviewed. The episode concludes with a wrap-up and closing remarks.