Aging Mindset, Measles in Alberta, and Global Cancer Screening Trends
E392 • Mar 12, 2026 • 23 minsIn this episode, Dr. Chi-Ming Chow discusses new Yale research on how mindset affects aging. He examines Epic Systems' dominance in electronic health records and raises related concerns. Dr. Chow also addresses a measles outbreak in Alberta and vaccination challenges. He explores mosquito evolution and its impact on human migration, covers U.S. water quality issues, EPA regulations, and filtration solutions. Lastly, he highlights the Canadian Cancer Society's call for earlier colorectal cancer screening and global trends in screening guidelines, before concluding the episode.
Exposomics Insights, Ultra-Processed Foods, and Dementia Risk in Women
E391 • Mar 11, 2026 • 14 minsIn this episode, Dr. Chi-Ming Chow introduces the concept of exposomics and recent research findings in this emerging field. He discusses how a multi-omics approach is advancing environmental health studies, offering new insights into complex interactions. The episode highlights the role of exposomics in understanding diseases such as lung cancer and Alzheimer's, as well as its application in disaster response scenarios. Dr. Chow examines the effects of ultra-processed foods on children's behavior, and discusses a new blood test that assesses dementia risk in women. The episode includes a brief message from sponsor Amazon about their healthcare AI assistant, and concludes with Dr. Chow's closing remarks.
Cannabis Effects, Acetaminophen Safety, and Saskatchewan's Healthcare Initiative
E390 • Mar 10, 2026 • 22 minsIn this episode, Dr. Chi-Ming Chow welcomes listeners to another informative session of Morning Medical. He begins by discussing the impact of cannabis compounds and mammograms on liver and cardiovascular health, exploring recent findings. The episode then shifts to the safety of acetaminophen use during pregnancy and efforts to expand the primary care workforce. Dr. Chow highlights Saskatchewan's new healthcare initiative aimed at improving care access. He also examines the role of vitamins in biological aging, offering insights into their potential benefits. The episode concludes with Dr. Chow's closing remarks and a summary of the topics covered.
Nasal Cycle, Collagen for Skin, and Winter Salad Insights
E389 • Mar 9, 2026 • 18 minsIn this episode, Dr. Chi-Ming Chow welcomes listeners and introduces the topics of discussion. He begins by explaining the nasal cycle, sharing personal health stories to illustrate its effects on daily life. The conversation then shifts to a winter salad recipe, paired with a discussion on the impacts of daylight saving time. Dr. Chow explores the role of collagen supplements in promoting skin health, examining their benefits and limitations. The episode concludes with Dr. Chow's closing remarks and expressions of gratitude to the audience.
Infections & Obesity, Hair Loss, GLP-1 Drugs, and Daylight Saving Time
E388 • Mar 6, 2026 • 16 minsIn this episode, Dr. Chi-Ming Chow covers a range of intriguing topics in the medical field. He begins with a new study examining the links between infections, obesity, and frailty. The episode then shifts focus to hair loss, exploring its differences, causes, and available treatments. Dr. Chow delves into the effects of GLP-1 drugs on cardiovascular health, discussing their mechanisms and recent studies. The emerging trends in biohacking are highlighted, featuring personal stories that illustrate its impact. The episode also addresses the health implications of Daylight Saving Time and the ongoing legislative debate surrounding it. Dr. Chow concludes with his closing remarks.
GLP-1 Drugs, Colorectal Cancer in Youth, and Children's Mental Health
E387 • Mar 5, 2026 • 13 minsIn this episode, Dr. Chi-Ming Chow provides an overview of the latest in medical research and trends. He explores the potential of GLP-1 drugs in treating addiction, offering insights from recent studies. The episode highlights concerning trends in colorectal cancer, particularly focusing on early detection in young adults. Dr. Chow addresses the effects of conflict on children's mental health, emphasizing the need for awareness and intervention. A Canadian survey on GLP-1 drugs is discussed, shedding light on their prevalence, impact, and consumer perspectives. The episode concludes with Dr. Chow's closing remarks and sign-off.
AI in Healthcare, Alzheimer's Breakthrough, and Mental Health Impacts
E386 • Mar 4, 2026 • 26 minsIn this episode, Dr. Chi-Ming Chow delves into the realm of digital health and artificial intelligence, outlining both its promises and challenges. He examines healthcare communication advancements, particularly research on chatbots' roles. A recent breakthrough in Alzheimer's prevention is highlighted, offering new hope. The episode also addresses FDA warnings issued to telehealth companies, emphasizing regulatory concerns. Dr. Chow explores the mental health impacts of online gambling, providing insight into this growing issue. The limitations of AI chatbots in dispensing health advice are discussed, alongside the integration of AI into the healthcare workforce.
Adderall Risks, Smart Healthcare, and Better Sleep Routines
E385 • Mar 3, 2026 • 21 minsIn this episode, Dr. Chi-Ming Chow discusses the latest developments in healthcare. He addresses the recent Physician Services Agreement and the implications of Dr. Austin's departure. The episode delves into the cardiovascular effects and risks associated with Adderall use. Dr. Chow explores the role of smart computers in enhancing patient follow-up. The ongoing health crisis among healthcare workers is examined, highlighting its impact on the industry. Insight into Alzheimer's disease evaluation and effective patient communication is provided. Finally, tips for establishing morning routines to improve sleep quality are shared.
Colorectal Cancer, Myopia Insights, and Exercise for Osteoarthritis
E384 • Feb 27, 2026 • 23 minsIn this episode, Dr. Chi-Ming Chow provides updates on colorectal cancer, focusing on recent advancements and research. He discusses the federal investment in cancer research and the ongoing debate surrounding health program funding. The episode also covers the increase in Donation After Circulatory Death (DCD) procedures and their implications for organ transplantation. Dr. Chow explores exercise therapies as a treatment for hip osteoarthritis, highlighting their benefits. The potential link between indoor lighting and the rise of myopia is examined. Additionally, Instagram's new parental alerts aimed at supporting mental health are discussed. The episode concludes with a summary of key points.
AI in Hospitals, Sunscreen Costs, and Prolonged Flu Season Insights
E383 • Feb 26, 2026 • 13 minsIn this episode, Dr. Chi-Ming Chow explores key health topics. He discusses AI-powered weapon detectors in Nova Scotia hospitals, their effectiveness, and safety impact. The conversation shifts to an economic analysis of sunscreen costs and usage patterns. Dr. Chow reviews a study on radiation doses in cardiac imaging, highlighting disparities and health impacts. He also addresses the prolonged flu season, new variants, and the role of vaccinations. Insights on distinguishing flu symptoms from spring allergies are shared. The episode wraps up with final health tips.
Dietary Guidelines, Sugar and Sodium, and Oral Health's Role in Dementia
E382 • Feb 23, 2026 • 16 minsIn this episode, Dr. Chi-Ming Chow explores a range of health topics, including dietary guidelines and their public policy implications. He discusses recent FDA guidance on sodium and added sugars and their public health impact. The episode also covers child-focused food marketing, accessibility of healthier options, and dietary supplements in diabetes management. Dr. Chow addresses the resolution of the New York nurses' strike and its healthcare implications, and examines the link between oral health and dementia risk. The episode concludes with a farewell.
Cats may hold clues for human cancer treatment
E381 • Feb 20, 2026 • 3 minsIn this episode, Dr. Chi-Ming Chow begins with a welcome and introduction, setting the stage for a deep dive into the genetic landscape of cancers. He explores the intriguing similarities between feline and human cancers, highlighting shared genetic factors that could pave the way for innovative treatment approaches. The discussion then shifts to environmental factors, emphasizing their role in cancer prevention and treatment strategies. Dr. Chow underscores the importance of understanding these influences to improve health outcomes. The episode concludes with closing remarks and a preview of upcoming episodes, offering listeners a glimpse into future topics of interest.
Hormone Therapy Insights, Physical Activity and Cancer, and Oatmeal's Heart Benefits
E380 • Feb 19, 2026 • 17 minsIn this episode, Dr. Chi-Ming Chow opens with a welcome and introduction, setting the stage for a series of insightful discussions. He first explores the benefits and risks associated with menopausal hormone therapy, including its impact on mortality rates. The conversation then shifts to the role of physical activity in reducing cancer mortality, underscoring its significance in health management. Dr. Chow also examines the connection between climate change and the rise in global fire-prone weather conditions. The episode features Mark Zuckerberg's testimony on tech addiction, providing a tech industry perspective. Additionally, a study on the heart health benefits of an oatmeal diet is reviewed. The episode concludes with a wrap-up and closing remarks.
Heart Health and Temperature, Statin Perceptions, and Cold Weather Physiology
E379 • Feb 18, 2026 • 17 minsIn this episode, Dr. Chi-Ming Chow welcomes listeners and introduces the topics of discussion. He begins by examining how bedroom temperature can influence heart health and highlights recent innovations in diagnostic technologies. The episode continues with an exploration of patient perspectives on the use of statins and the role of New Year's resolutions in promoting health. Dr. Chow also provides important health alerts related to cold weather and discusses the physiological responses of the body to colder temperatures. These topics offer valuable insights into current health issues and innovative solutions.
Medical Education Challenges, Fasting's Effectiveness, and Dietary Guidelines Debate
E378 • Feb 17, 2026 • 16 minsIn this episode, Dr. Chi-Ming Chow introduces the concept of "brain rot" in medical education, discussing a recent study that examines its impact on medical learners. The conversation then shifts to a debate on direct-to-consumer pharmaceutical advertising and its implications. Dr. Chow reviews the effectiveness of intermittent fasting as a dietary approach, offering insights into its benefits and limitations. The episode also addresses the ongoing controversy over low-fat dietary guidelines in the context of rising obesity rates. These discussions provide a comprehensive overview of current challenges and debates in the medical field.
Social Media's Mental Health Impact, Walking Benefits, and Brain Speed Training for Dementia
E377 • Feb 13, 2026 • 14 minsIn this episode, Dr. Chi-Ming Chow begins with an introduction and overview before delving into the impact of social media on children's mental health. He also examines the potential link between semaglutide and non-arteritic anterior ischemic optic neuropathy (NAION). The discussion then shifts to the health benefits of walking and the therapeutic potential of heat therapy. Dr. Chow explores brain speed training as a method for dementia prevention, highlighting its promising implications. The episode concludes with closing remarks and expressions of gratitude, summarizing the key topics discussed.
Maternal Mortality, Gene-Editing for Cholesterol, and Shadow AI in Healthcare
E376 • Feb 12, 2026 • 22 minsIn this episode of Morning Medical with Dr. Chow, the focus begins with an exploration of maternal mortality, uncovering surprising causes and disparities. The discussion then shifts to the latest gene-editing breakthroughs in cholesterol management. Dr. Chow examines the impact of obesity on infection-related outcomes and the implications for health policies. Various dietary approaches for heart health are compared, providing insights into their effectiveness. The episode also addresses the rise and management of "shadow AI" in healthcare, concluding with a discussion on the future directions for AI in the field.
Exercise and Mental Health, HIV Self-Test Approval, and AI in Medical Advice
E375 • Feb 11, 2026 • 9 minsIn this episode, Dr. Chi-Ming Chow introduces a new meta-meta-analysis exploring the relationship between exercise and mental health, with a focus on demographic-specific benefits. He highlights Health Canada's approval of the OraQuick HIV self-test and discusses its potential impact on public health. Concerns about the role of AI in providing medical advice and the reliability of online health information are also addressed. Dr. Chow concludes the episode with a sign-off, summarizing the key insights and discussions.
Caffeine and Cognition, Statin Side Effects, and Nurses' Return to Hospitals
E374 • Feb 10, 2026 • 16 minsIn this episode, Dr. Chi-Ming Chow begins with a welcome and introduction before discussing the relationship between caffeinated beverages and cognitive health, examining their impact on dementia risk and cognitive performance. The conversation shifts to statin medications, focusing on cautionary labels, potential side effects, and the nocebo effect. The episode also covers the recent passing of Catherine O'Hara, shedding light on her medical condition. Dr. Chow concludes by exploring the factors influencing nurses' decisions to return to hospital work, offering insights into the current healthcare landscape.
Measles in Manitoba, Family Dinners Benefits, and Aging Parents' Health Discussions
E373 • Feb 9, 2026 • 19 minsIn this episode, Dr. Chi-Ming Chow addresses the recent measles outbreak in Manitoba, Canada, emphasizing the importance of herd immunity. He highlights a study linking family dinners to reduced substance use in teenagers. The episode also touches on Valentine's Day, offering gift ideas and meaningful gestures. Dr. Chow shares the journey of Dr. Stephen Osei-Osafo to British Columbia and discusses strategies for talking about health with aging parents, including long-term care models in the region. The episode concludes with a wrap-up of these significant discussions.


