Menopause Insights, Physical Inactivity Costs, and AI in Cancer Screening
E272 • Jul 30, 2025 • 18 minsIn this episode, Dr. Chi-Ming Chow introduces the topic of menopause, discussing insights from the Study of Women's Health Across the Nation and the importance of comprehensive menopause care. The episode is sponsored by Novo Nordisk. Dr. Chow examines the financial impact of physical inactivity on healthcare costs, highlighting a study on walking and its positive effects on brain health. He also explores recent advancements in AI technology for breast cancer screening. The episode wraps up with a summary of the key points discussed and closing remarks.
Cognitive Health, UV Light in Care Homes, and Insurance Coverage Challenges
E271 • Jul 29, 2025 • 11 minsIn this episode, Dr. Chi-Ming Chow welcomes listeners to a discussion on cognitive health, focusing on the impact of lifestyle choices on Alzheimer's risk. He explores the role of UV light in controlling respiratory infections within nursing homes. The episode examines recent changes in insurance coverage and their effects on patient care, alongside the complexities of clinical trials and healthcare coverage. Dr. Chow recaps strategies for maintaining cognitive sharpness and heart health, emphasizing the importance of proactive health management. The episode concludes with gratitude to the audience and closing remarks.
Step Goals for Health, Lead Exposure and Memory, and Japanese Walking Trends
E270 • Jul 28, 2025 • 13 minsIn this episode, Dr. Chi-Ming Chow begins with an introduction to today's diverse health topics. He discusses a new study that examines the health benefits of step goals, highlighting the impact of walking 7,000 steps a day versus higher counts. The episode explores the cognitive health implications of past lead exposure and its link to memory problems. Dr. Chow addresses the challenge of health advice overload and decision fatigue, offering strategies for building sustainable wellness habits. He shares insights on Japanese walking trends, including interval walking training research. The episode concludes with encouragement for listeners to embrace gradual changes for better health.
Sulfonylureas Risks, Brain Aging in COVID, and Painkiller Shortages in Canada
E269 • Jul 25, 2025 • 23 minsIn this episode, Dr. Chi-Ming Chow delves into the cardiovascular risks associated with sulfonylureas in Type 2 Diabetes, presenting recent study findings that compare these drugs with DPP4 inhibitors and their clinical implications. An editorial perspective offers insights into the affordability of treatments, choices, and study methodology. Dr. Chow updates listeners on the resident doctors' strike in England and explores research on accelerated brain aging during the COVID-19 pandemic. He questions the necessity of eating three meals a day and shares tips for enhancing daily walks. The episode also addresses a nationwide shortage of prescription painkillers in Canada, concluding with closing remarks.
GLP-1 Therapies, Measles in Canada, and Cannabinoids for Sleep
E268 • Jul 24, 2025 • 21 minsIn this episode, Dr. Chi-Ming Chow introduces the potential benefits of combining GLP-1 therapies with lifestyle changes, sharing inspiring patient success stories. He addresses the accessibility challenges surrounding these therapies. The episode then covers the tragic death of Johnny Noviello in ICE custody, highlighting concerns about detainee treatment. Dr. Chow discusses a measles outbreak in Manitoba, Canada, emphasizing the importance of vaccination. He explores Clint Eastwood's longevity secrets and the return of the West Nile virus in Canada. Finally, he reviews a pilot study examining the effects of cannabinoids on sleep, offering insights into this emerging area of research.
Affordable Incubators, Gen Z Bonds, and Quiet Relationships
E267 • Jul 23, 2025 • 6 minsIn this episode, Dr. Chi-Ming Chow opens with a warm welcome before diving into the topic of low-cost incubator innovations and their significant impact on neonatal care, particularly in resource-limited settings. He then shifts focus to an intriguing social trend among Gen Z, exploring the concept of 'quiet relationships' as a new love language. Dr. Chow discusses how this trend reflects changing communication dynamics and emotional connections within this generation. The episode concludes with Dr. Chow's closing remarks and a heartfelt thank you message to the listeners, encouraging them to reflect on these diverse yet interconnected topics.
Memory Cafes for Dementia, MRI Safety, and NHS Disputes
E266 • Jul 22, 2025 • 11 minsIn this episode, Dr. Chi-Ming Chow introduces the concept of memory cafes and their positive impact on individuals with dementia, highlighting their role in community support. He presents current statistics on Alzheimer's disease and discusses how memory cafes can aid those affected. The episode also includes a critical reminder about MRI safety following a tragic incident, emphasizing the importance of adherence to safety protocols. Dr. Chow then addresses the ongoing dispute between the NHS and the British Medical Association, analyzing the potential implications of an NHS strike on patient care. The episode underscores the significance of these issues in the healthcare landscape.
Meal Sequencing, Joy in Depression, and Processed Foods Impact
E265 • Jul 21, 2025 • 13 minsIn this episode, Dr. Chi-Ming Chow explores the concept of meal sequencing and its effects on blood sugar levels and weight loss, providing practical steps for listeners. He delves into the complexities of joy and high-functioning depression, offering insights on understanding and reclaiming joy in everyday life. The discussion shifts to the health implications of processed foods, particularly their connection to diabetes risk. Dr. Chow also examines the efficacy of vibration plates as a weight loss tool, sharing expert opinions on their use. The episode wraps up with closing remarks, encouraging listeners to consider these health topics in their daily routines.
AI in Healthcare: Bridging Technology and Human Connection
E264 • Jul 18, 2025 • 7 minsIn this episode, Dr. Chi-Ming Chow delves into the integration of artificial intelligence in healthcare, starting with an overview of its potential impact. He examines patient perspectives, emphasizing the importance of maintaining human connection in healthcare despite technological advancements. Dr. Chow explains AI's role in patient care, highlighting its potential to enhance diagnostic and treatment processes. He also discusses public perceptions of physicians who utilize AI, addressing common concerns and skepticism toward AI in medical practice. The episode aims to provide a balanced view of AI's promise and challenges in modern medicine.
Genetic Breakthroughs, Vibrio Updates, and Brain Health Tips
E263 • Jul 17, 2025 • 20 minsIn this episode, Dr. Chi-Ming Chow explores the mitochondrial donation technique, discussing its success, controversies, and future impact, with insights from a significant UK study. He highlights developmental milestones and hopeful research for families affected by mitochondrial diseases. The episode also includes an update from the Florida Health Department on Vibrio vulnificus, detailing statistics, symptoms, and treatment for vibriosis. Additionally, Dr. Chow discusses the benefits of increasing walking cadence in older adults and diet's role in reducing Alzheimer's risk. Stay informed on these essential health topics.
Dogs Detecting Parkinson's, Vaccine Disparities, and Combating Misinformation
E262 • Jul 16, 2025 • 7 minsIn this episode, Dr. Chi-Ming Chow introduces intriguing research on dogs detecting Parkinson's disease through scent, complemented by mass spectrometry analysis to enhance diagnostic accuracy. He then shifts focus to global vaccine coverage, highlighting existing disparities and the urgent need for equitable distribution. Emphasizing the importance of vaccination, Dr. Chow discusses strategies to combat misinformation that undermines public health efforts. The episode concludes with closing remarks, encouraging listeners to stay informed and proactive about these critical health topics.
Childhood Vaccination Challenges, Sugar's Impact, and Brain Health Insights
E261 • Jul 15, 2025 • 18 minsIn this episode, Dr. Chi-Ming Chow discusses childhood vaccination challenges, hesitancy, and funding needs. He then explores the impact of sugar on sexual health and blood sugar management, emphasizing dietary choices. Dr. Chow examines brain health by identifying foods to avoid and the role of diet. The episode also covers obesity, the benefits of vitamin D supplementation, and specific guidelines. Lastly, Dr. Chow addresses the Air Quality Health Index, the health implications of wildfires, and offers recommendations. The episode concludes with a reminder to stay informed on these vital health topics.
Social Media's Impact, Plant-Based Diets, and Measles Vaccination Issues
E260 • Jul 14, 2025 • 17 minsIn this episode, Dr. Chi-Ming Chow explores social media trends, focusing on skincare misinformation and its impact on dermatology. He discusses how parents' social media habits may affect child development, citing recent studies. The conversation shifts to plant-based diets, examining their health benefits, climate impact, and differences from traditional diets. Dr. Chow also delves into the link between certain foods and body odor. The episode concludes with an analysis of rising measles cases and vaccination issues, providing valuable insights into these pressing health matters.
Exercise for Longevity, Gabapentin Risks, and Measles Vaccination Challenges
E259 • Jul 11, 2025 • 9 minsIn this episode, Dr. Chi-Ming Chow delves into the connection between exercise and longevity, referencing the latest World Health Organization guidelines to emphasize the importance of physical activity for a healthier life. He then examines the risks associated with gabapentin, discussing current prescribing practices and their implications for patient safety. The episode also addresses the recent measles outbreak, highlighting the challenges faced in vaccination efforts and the broader impact on public health. Each segment offers valuable insights into pressing health concerns, providing listeners with a comprehensive understanding of these critical issues.
Measles Surge, Healthcare Access Innovations, and Campfire Benefits
E258 • Jul 10, 2025 • 15 minsIn this episode, Dr. Chi-Ming Chow opens with a discussion on the alarming surge in measles cases, examining the decline in vaccination rates and insights from health experts. The episode then addresses a fraud scandal at the London Health Sciences Centre, exploring its ramifications for the healthcare system. Dr. Chow highlights Fredericton's initiatives aimed at enhancing healthcare access and attracting more doctors to the region. The episode concludes with an exploration of the psychological and social benefits of campfires, emphasizing their potential impact on mental well-being. Each topic is discussed in depth, providing listeners with a comprehensive understanding of current health issues and initiatives.
Diabetes Awareness, Teen Vaping, and U.S. Children's Health Decline
E257 • Jul 9, 2025 • 19 minsIn this episode, Dr. Chi-Ming Chow begins by highlighting the Barbie Fashionista line's contribution to raising awareness of type 1 diabetes and promoting diversity. He then discusses the critical role of diet in managing COPD and obesity-related comorbidities. The episode shifts focus to King Charles III's recent health concern, examining the implications of his bloodshot eye. Dr. Chow explores strategies for teen vaping cessation, supported by recent study insights. He addresses the decline in U.S. children's health, emphasizing policy implications. The episode also delves into the correlation between bowel movement frequency and health outcomes. The discussion concludes with a recap of these diverse health topics.
Child Health Crisis, Obesity Frameworks, and Nova Scotia's Healthcare Updates
E256 • Jul 8, 2025 • 13 minsIn this episode, Dr. Chi-Ming Chow begins by addressing the concerning decline in child health and mortality causes in the United States, discussing the implications and potential policy recommendations to improve outcomes. The episode then shifts focus to healthcare updates in Nova Scotia, highlighting new clinics and a revised primary care model. Dr. Chow also explores the new obesity classification framework and global efforts to redefine obesity. The discussion extends to the costs and insurance challenges associated with obesity medications, along with the role of compounding pharmacies in potentially reducing prices. The episode concludes with a recap of key topics and their significance to public health.
Health Taxes, Online Dating Trends, and Understanding Parosmia
E255 • Jul 7, 2025 • 6 minsIn this episode, Dr. Chi-Ming Chow begins with an overview of the WHO's recent proposal on health taxes, detailing industry responses and potential impacts on public health. He then shifts focus to the online dating industry, discussing recent layoffs at Bumble and Match Group and their implications. The episode also delves into the science behind "old people smell," offering insights on managing age-related body odor. Dr. Chow further explores the phenomena of parosmia and olfactory hallucinations, providing an understanding of these sensory disruptions. The episode concludes with a recap of the key topics discussed, emphasizing their relevance to health and well-being.
Exercise and Cancer, Tick-Borne Diseases, and Coffee's Impact on Diabetes
E254 • Jul 4, 2025 • 15 minsIn this episode, Dr. Chi-Ming Chow begins by discussing a recent study on the impact of exercise on cancer outcomes, highlighting how these insights are prompting changes in treatment protocols. He then addresses the seasonal rise in tick-borne diseases, offering precautions, regional variations, and prevention tips to safeguard health. The episode also covers a study on the role of coffee polyphenols in reducing the risk of type 2 diabetes, providing an analysis of the findings. Dr. Chow concludes by sharing a success story of an AI-based fertility treatment, illustrating the potential of technology in enhancing reproductive health.
Weight-Loss Drugs, ADHD Medications, and Airplane Water Quality Concerns
E253 • Jul 3, 2025 • 8 minsIn this episode, Dr. Chi-Ming Chow begins by discussing recent study results on the potential link between weight-loss drugs and migraine occurrence, exploring the implications for patients and healthcare providers. He then highlights a new FDA warning regarding the use of ADHD medications in children, examining potential risks and safety considerations. The episode also addresses concerns about the quality of water on airplanes, outlining associated health risks and recommendations for travelers. Dr. Chow concludes with a summary of the key topics covered, emphasizing the importance of staying informed on these health issues.