Health Resolutions, Sleep Apnea Insights, and End-of-Life Care Challenges

In this episode, Dr. Chi-Ming Chow emphasizes setting achievable health goals for 2026 and warns against wellness fads. He highlights the significance of social connections for well-being and discusses a Canadian study linking obstructive sleep apnea to mental health issues. Dr. Chow also addresses the end-of-life care crisis and the added winter pressures on hospitals. He raises concerns over recalled products still on the market and examines oral health risks related to marijuana use. The episode wraps up with a summary of these discussions.