Sauna Health Benefits, Cellphone Risks, and AI in Mental Health

In this episode, Dr. Chi-Ming Chow discusses the benefits of saunas for physical and mental health, including pain management, while also examining the cardiovascular benefits and potential risks associated with sauna use. The episode explores the health risks and radiation studies related to cellphone use, alongside regulatory perspectives. Dr. Chow highlights Health Canada's advisory on counterfeit GLP-1 drugs, emphasizing the importance of drug safety. A study on artificial intelligence's role in identifying depressive symptoms and addressing mental health concerns is presented. The episode concludes by rethinking exercise in the context of public health and urban planning, followed by closing remarks.