Dietary Guidelines, Sugar and Sodium, and Oral Health's Role in Dementia
Morning Medical with Dr. Chow
A daily update covering the latest medical & health news from around the world using artificial intelligence. Doctor Chi-Ming Chow is a family physician, general internist, and cardiologist. He is also a Professor of Medicine at the University of Toronto.
Chi-Ming Chow
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Dietary Guidelines, Sugar and Sodium, and Oral Health's Role in Dementia

E382 • Feb 23, 2026 • 16 mins

In this episode, Dr. Chi-Ming Chow explores a range of health topics, including dietary guidelines and their public policy implications. He discusses recent FDA guidance on sodium and added sugars and their public health impact. The episode also covers child-focused food marketing, accessibility of healthier options, and dietary supplements in diabetes management. Dr. Chow addresses the resolution of the New York nurses' strike and its healthcare implications, and examines the link between oral health and dementia risk. The episode concludes with a farewell.

Key Points

  • The newly released 2025-2030 Dietary Guidelines for Americans emphasize limits on added sugars, sodium, and saturated fats, while promoting nutrient-dense foods, despite areas of scientific disagreement.
  • Healthy eating is influenced by broader policies, systems, and environments, requiring public policies that promote health to combat diet-related epidemics effectively.
  • Good oral hygiene significantly contributes to overall health, potentially reducing the risk of serious conditions like dementia, highlighting the importance of proper dental care routines.
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