
Antidepressants, THC Duration, and the Portfolio Diet
In this episode, Dr. Chi-Ming Chow introduces the topic of antidepressant side effects, exploring common issues and management strategies. He discusses the safe process of switching antidepressants. The episode then shifts to the duration, processing, and testing of THC in the body. Dr. Chow examines the health effects and risks associated with blue light exposure. An innovative approach by Morse High School, known as "detention hikes," is highlighted. The episode also covers the Portfolio Diet, a dietary approach aimed at lowering cholesterol. It concludes with a reminder to consult healthcare providers for personalized advice.
Key Points
- Antidepressants can cause a range of side effects, including nausea, weight gain, trouble sleeping, and sexual problems, which can often be managed with the help of a healthcare provider.
- Factors such as frequency of use, THC content, metabolism, and individual health can influence how long marijuana stays in the system, with detection times varying from a few days to over a month.
- The Portfolio Diet, focusing on a diverse range of cholesterol-lowering foods like soy-based products, viscous fibers, plant sterols, and nuts, has been shown to significantly reduce LDL cholesterol and improve heart health.
Chapters
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Transcript
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