Diastolic Heart Failure, Sunburn Prevention, and Strawberry Health Insights
Morning Medical with Dr. Chow
A daily update covering the latest medical & health news from around the world using artificial intelligence. Doctor Chi-Ming Chow is a family physician, general internist, and cardiologist. He is also a Professor of Medicine at the University of Toronto.
Chi-Ming Chow
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Diastolic Heart Failure, Sunburn Prevention, and Strawberry Health Insights

E328 • Nov 12, 2025 • 24 mins

In this episode, Dr. Chi-Ming Chow provides an in-depth exploration of diastolic heart failure, discussing its causes, symptoms, and management strategies. He then examines the causes, risks, and prevention of sunburn. The episode introduces the concept of "sleepmaxxing," offering strategies and insights for optimizing sleep. Dr. Chow reviews a new polypill for heart failure, highlighting trial results and future steps. The health benefits of strawberries and their nutritional value are also discussed. Lastly, the episode addresses chronic fatigue syndrome, focusing on management and treatment options.

Key Points

  • Diastolic heart failure occurs when the left ventricle of the heart becomes stiff and bulky, making it difficult to fill with enough blood, but can be managed with lifestyle changes and medications.
  • Sunburn, caused by excessive ultraviolet exposure, can lead to serious skin conditions including skin cancer, and is best prevented through protective measures like sunscreen and avoiding peak sun hours.
  • The concept of "sleepmaxxing" involves various strategies to optimize sleep, but it's crucial to approach sleep improvement with evidence-based methods and consult healthcare providers for personalized advice.
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