Exercise and Mental Health, HIV Self-Test Approval, and AI in Medical Advice
Morning Medical with Dr. Chow
A daily update covering the latest medical & health news from around the world using artificial intelligence. Doctor Chi-Ming Chow is a family physician, general internist, and cardiologist. He is also a Professor of Medicine at the University of Toronto.
Chi-Ming Chow
PodcastAI
PodcastAI

Exercise and Mental Health, HIV Self-Test Approval, and AI in Medical Advice

E375 • Feb 11, 2026 • 9 mins

In this episode, Dr. Chi-Ming Chow introduces a new meta-meta-analysis exploring the relationship between exercise and mental health, with a focus on demographic-specific benefits. He highlights Health Canada's approval of the OraQuick HIV self-test and discusses its potential impact on public health. Concerns about the role of AI in providing medical advice and the reliability of online health information are also addressed. Dr. Chow concludes the episode with a sign-off, summarizing the key insights and discussions.

Key Points

  • Exercise can be as effective as medication and psychotherapy in reducing symptoms of depression and anxiety, particularly when performed in group settings.
  • Health Canada has approved the OraQuick HIV self-test, a less invasive and rapid method for detecting HIV at home, which could significantly increase testing accessibility and identify undiagnosed cases.
  • The Canadian Medical Association warns against relying solely on AI for medical advice, highlighting the risks of misinformation and stressing the importance of consulting healthcare professionals for accurate guidance.
Listen on Apple PodcastsListen on Spotify
- / -